“Oh no, not another restrictive diet suggestion. What ELSE am I doing wrong?”

Photo by Michelle Phillips on Unsplash

Photo by Neil Rosenstech on Unsplash

Your Vision

HPhoto by Andrej Lišakov on Unsplash


Photo by Maria Teneva on Unsplash

Photo by Jordan Whitt on Unsplash

Why sleep is so important

Photo by Javier Allegue Barros on Unsplash

Photo by Louis Maniquet on Unsplash

Lukas Weichselbaum

My purpose is to inspire you to hold yourself to a higher standard and improve your character. So you can enjoy harmony within your thoughts, words and actions.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store